Padel in Frankfurt and why you MUST try it

If you’re a fan of racquet sports, and quite frankly, even if you are…


Pole Dancing in Frankfurt with Revival Pole

Pole dancing in Frankfurt.  Wow what a fun and exhilarating…


Corelab in Frankfurt, an exciting & innovative workout

Corelab in Frankfurt is an exciting and totally innovative way to…


the pilates studio in Frankfurt

the pilates studio in Frankfurt is the perfect haven for pilates…


Finding an English Speaking Therapist

We all aware that the COVID-19 pandemic has been raging for well over…


Pilates with Dorita

Dorita knows first hand what it means to have pilates change your…


Pilates Reformer Studio: Pilates Infused by Studio Tuesday

Whilst it’s near impossible to walk a few blocks in New York or Los…


Dermatologist in Frankfurt: Derma Tuchenhagen

As far as finding a dermatologist in Frankfurt goes we hadn’t been…


5 Inspiring books to kickstart your 2022 New Year

5 Inspiring books to kickstart your 2022 with a bang!!  Truth be…


The reason I’m choosing to vaccinate my kids

As it was announced that Germany approved vaccinations for kids ages…


EMOTIONS, how are they made?

How are you? How many times have we asked this question?…


English Yoga Meetup, International Yoga Community

Where to find English yoga in Frankfurt?  Undoubtedly we can all…


Adversity in life, 3 Tips to overcoming it with GRACE

Adversity in life, let’s face it, it happens!  “My life is ruined!…


The Expat Brain, does relocation ‘REWIRE’ you?

Let’s talk about relocation and the brain!   During the past 15…


Transformational Coaching Session with Tajda Glazer

THE CONFESSION Before I begin and tell you about my coaching session…


Charity Auction RESULTS: how much did we raise?

So, it’s safe to say that 2020 was not smooth sailing and silver…


THERAPY VS COACHING: Which, When and How?

About two years ago I was having panic attacks on a daily basis.  I…


Charity Auction for Lilith – Wohnen für Frauen

We all need a safe space, and for many of us that space is our homes!…