5 Inspiring books to kickstart your 2022 New Year

5 Inspiring books to kickstart your 2022 with a…


The reason I’m choosing to vaccinate my kids

As it was announced that Germany approved…


Kids Podcasts: limit screen time not your sanity

Limiting kids screen time. Sigh! Oh the…


EMOTIONS, how are they made?

How are you? How many times have we asked this…


Finding an English Speaking Therapist

We all aware that the COVID-19 pandemic has been…


Adversity in life, 3 Tips to overcoming it with GRACE

Adversity in life, let’s face it, it happens!…


The Expat Brain, does relocation ‘REWIRE’ you?

Let’s talk relocation…and the brain!…


Transformational Coaching Session with Tajda Glazer

THE CONFESSION Before I begin and tell you about…


Charity Auction RESULTS: how much did we raise?

So, it’s safe to say that 2020 was not smooth…


THERAPY VS COACHING: Which, When and How?

About two years ago I was having panic attacks on…


Charity Auction for Lilith – Wohnen für Frauen

We all need a safe space, and for many of us that…


Investing in your wellbeing, the best investment you will ever make!

Investing in your wellbeing.  Why? The simple…


Create a basic Home Gym and get exercising

So my ‘home gym’ is one of the things that has…


Sun Salutations an easy full body work out

Sun Salutations or Surya Namaskar in Sanskrit, is…